You Carry It All—But Who Carries You? Are you carrying the weight of a demanding career, caring for children or aging parents, all while pushing through exhaustion and putting your own well-being last? You tell yourself to keep going—because who else will if you don’t? But the stress, the overwhelm, and the never-ending responsibilities are starting to take their toll. Maybe your patience is wearing thin, sleep never feels truly restful, or the things that once brought you joy now just feel like another obligation.

Burnout doesn’t have to be your norm. You don’t have to do this alone. Together, we’ll create a personalized treatment plan to help you regain energy, restore mental clarity, and reconnect with what truly matters. There is a way to feel lighter, more present, more you again—and I’d love to help you find it.

Have you been struggling with an autoimmune condition, chronic pain, cancer, or a medically unexplained illness—only to feel your mental health suffering as a result? Do you find yourself disassociating from the things you love, the things that once brought you joy, just to cope? Too often, doctors focus only on physical symptoms, leaving you feeling unheard and overlooked.

I specialize in bridging the gap between mental and physical health, providing compassionate, integrative care that considers your entire well-being—mind and body. You deserve support that acknowledges the full picture of your health and helps you feel truly seen, understood, and empowered in your healing journey.

Do you feel torn between two worlds—balancing cultural expectations while trying to fit into a new environment? Are family pressures, cultural stigma, or a lack of understanding from others making you feel isolated? As someone who has navigated these challenges firsthand, I offer a culturally sensitive approach to mental health care, helping you find belonging, balance, and self-acceptance.

Are you a military parent, spouse, or service member struggling with the emotional toll of military life? The pride of service is real—but so is the stress, uncertainty, and emotional exhaustion. I understand the challenges military families face and offer a supportive space to process your emotions, build resilience, and develop strategies to stay connected with loved ones, no matter the distance.